What is the Best Exercise Mat for Home Gym Flooring?

Outfitting a home gym can be an exciting but daunting task. There is so much equipment available to the general public nowadays; it can be hard to choose the right pieces for you.

One of the essential pieces is an exercise mat. Finding the best exercise mat for your gym floor is easy if you know what to be on the lookout for.

In this post, we're going to teach you what to look for in an exercise mat and what the best one is.

What to Look For

There are three crucial components to a good gym floor exercise mat. It's essential to know about these crucial aspects to find the best one for you. Let's go over those components, shall we?


Material is first on this list for a reason. It's the one component that can reduce the risk of injury the most. And we don't mean just the different types of foam and vinyl that exercise mats are made of. 

No matter which type of material you choose - you need to make sure it grips the surface you lay it on. 

The last thing anyone wants is to be in the middle of an intense workout on their mat and have it slide out from under them. If your mat does not grip the floor, it's a quick way to cause injury and land yourself in the emergency room.


If you have a home gym, most likely, you are an avid exerciser. That means all of your equipment gets used often. For that reason, you need your equipment to withstand years of heavy use. 

Exercise mats are no different. In fact, some may say they are one of the most used home gym items.

You need to purchase a high-quality mat that has been proven to withstand the test of time. If you get a mat that cracks and curls after a month of use, it can put a damper in your workout regime and a dent in your wallet. It can also compromise the integrity of the mat and potentially lead to it not performing as well - aka slipping and sliding.


Last but certainly not least, you need to consider the comfort the mat provides. It's essential for all floor exercises, such as crunches and planks.

You need to ensure that the mat feels good against your muscles and joints when you go to lay on it. An uncomfy workout is the worst workout. 

Now that we know the three key components to a good mat for gym floors - which mat is the best? Don't worry, we'll tell you.

Why S/36 Mats are The Best

If you're looking for the perfect exercise mat for your home gym floor, then you need the S/36. It's the world's best exercise mat due to its larger size.

With the S/36 Mat, you can cover a large portion of your home gym floor and exercise in comfort. There's no better mat than the S/36.